The fruit, which originated in Persia, has conquered the whole world, from ancient times until now. Not without a reason, it is considered a symbol of longevity, because it contains more polyphenols than green tea or red wine. Its seeds contain puniic acid, which is rare in nature and is classified as omega-5. In addition, pomegranate seeds contain vitamin C, E and B vitamins, as well as many mineral salts, beta-carotene, fiber and protein. The original refreshing sweet and sour flavor makes pomegranate seeds perfect for exotic dishes, desserts and drinks, as well as an original addition to native cuisines, which adds flavor and texture variety. Dried seeds retain their health and taste qualities, and allow for quick and easy use without having to peel the fruit. They have a beneficial effect on the circulatory system, complexion and digestion. They can also be used as a separate snack, as well as ground and used as an oriental seasoning for dishes and drinks.