Dates come from one of the world’s oldest cultivated trees. It is a convenient and sweet snack, the taste of which brings back memories of vacations. An ideal substitute for sweets and a way to sweeten dishes. Our dates do not contain preservatives, sulphur and unnecessary additives, they are pure pleasure. They are an excellent source of energy derived from easily digestible simple carbohydrates, so it is worth taking them to school, training, hiking or cycling. They are a natural source of magnesium, potassium, copper and vitamin B6, which help reduce stress and support the nervous system. Eating dates also helps lower cholesterol and improve metabolism. An excellent addition to baked goods, desserts, breakfasts and smoothies. They can be used in a variety of ways, for example as an ingredient of cake bases, the basis of healthy “nutella”, original cream, or as an exquisite praline after coating in chocolate. They also perfectly complement savory dishes such as cheeses and salads. They can be stored for a long time, and thanks to the fact that they have no seeds, they can be eaten or processed right away.